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Showing posts from March, 2025

The Law of Attraction and The Law of Vibration

  I have started gravitating towards Gratitude so much that it has become the answer to everything. It would have not been easy to come out of the darkness if I had not found gratitude. Another practise that I use daily while praying or meditating in the morning and before I go to bed or through out the day is - asking myself what do I want to think, feel and experience. For eg: I want to feel grateful, I want to think, feel and experience gratitude. I would imagine I am surrounded by an energy of light. Just so you know, we all have a field of energy around us also known as Aura or Our Energy Field. I am talking to God/Universe and I say- I am grateful for everything big and small. I am tuning into gratitude now. This is how I step into the frequency of gratitude. Now I am broadcasting and tuning into the channel and becoming that frequency.   The Law of Attraction and The Law of Vibration  go hand in hand. The law also states that the universe doesn’t give you what you ...

Healing My Traumas Through Awareness

  To be honest, becoming AWARE of my traumas, wounds and my obsessive compulsive autopilot mode wasn’t easy and pretty. Running on this mode for almost three decades has become part of who I am, it became my personality where I kept operating and projecting from those wounds. I kept going back to my old patterns and ways, once I loose AWARENESS. It required slowing down and consistent practise/awareness. I am still on this journey. I don’t call myself as completely healed as I often bounce back and forth at times but I ‘d say that, I have planted the seed of AWARENESS and I’m watering it everyday.  Lately, I've started becoming more aware of myself when I'm operating on autopilot. There would be many moments where I would go through my day—working, eating, and even having conversations—without really being present. It wasn't until I took a step back and slowed down that I began noticing how disconnected I had become from myself. I realized I wasn’t fully engaged. My mind wa...