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The Law of Attraction and The Law of Vibration

  I have started gravitating towards Gratitude so much that it has become the answer to everything. It would have not been easy to come out of the darkness if I had not found gratitude. Another practise that I use daily while praying or meditating in the morning and before I go to bed or through out the day is - asking myself what do I want to think, feel and experience. For eg: I want to feel grateful, I want to think, feel and experience gratitude. I would imagine I am surrounded by an energy of light. Just so you know, we all have a field of energy around us also known as Aura or Our Energy Field. I am talking to God/Universe and I say- I am grateful for everything big and small. I am tuning into gratitude now. This is how I step into the frequency of gratitude. Now I am broadcasting and tuning into the channel and becoming that frequency.   The Law of Attraction and The Law of Vibration  go hand in hand. The law also states that the universe doesn’t give you what you ...

Healing My Traumas Through Awareness

  To be honest, becoming AWARE of my traumas, wounds and my obsessive compulsive autopilot mode wasn’t easy and pretty. Running on this mode for almost three decades has become part of who I am, it became my personality where I kept operating and projecting from those wounds. I kept going back to my old patterns and ways, once I loose AWARENESS. It required slowing down and consistent practise/awareness. I am still on this journey. I don’t call myself as completely healed as I often bounce back and forth at times but I ‘d say that, I have planted the seed of AWARENESS and I’m watering it everyday.  Lately, I've started becoming more aware of myself when I'm operating on autopilot. There would be many moments where I would go through my day—working, eating, and even having conversations—without really being present. It wasn't until I took a step back and slowed down that I began noticing how disconnected I had become from myself. I realized I wasn’t fully engaged. My mind wa...

Our Relationship are Mirrors

They say- You can only learn A LOT about yourself when you are in a relationship!! Because relationships are your mirrors!!. I realised this to be true when I reached a point in my life where I have hit the wall and there's no where else to run or hide. All the facade is faded, I have ran out of the masks, I have ran out of tactics and strategies. There's no escape, there's no where else to run from myself. I am standing there bare and facing my own epic colossal downfall (the downfall of my false self created identity called My Ego). Nothing was working! It was time to face the truth, to confront my shadow, to look at the mirror, which my relationships have been showing me all my life. It took a long time to accept the truth i.e it's not THE OTHER but ME. It's not my husband, my children, my family, my friends, the people, the places, the situations, the circumstances, the job it's not anybody but ME. Nobody else to blame but ME.. I never took the responsibilit...

How learning to Let Go taught me Forgiveness and Gratitude

David Ghyiyam said..."The more you try to control something, the farther away it gets from you... When you feel like you are in control, you feel powerful But Spiritually it is an illusion, the need to control comes from Fear A fear that the creator will not deliver WHAT I NEED But here's the truth- letting go of control is where your true power lies why is that? because control is rooted in doubt, and doubt blocks the flow of miracles The more you try to control something, the more resistance you will feel and the more pushback you will get from the Universe Letting go isn't about giving up but opening the door for the creator to guide you towards something greater than you can imagine When you release control you invite the energy of certainty Certainty that the creator's plan is always better than yours Certainty that even challenges are designed for your growth Let go of control and trust the process The less you hold on the more you make room for miracles..."...

Embracing my Shadow

CG Jung said.. "There's no coming to consciousness without pain. People will do anything, no matter how absurd,  in order to avoid facing their own SOUL.  One does not become enlightened by imagining  figures of light, but by making the darkness conscious" The darkness had been my go to place for all my life as far as I can remember. I thought- this is all there is, a familiar place. They say that until the age of 7, we are pure consciousness after which ego hijacks. I began to feel the presence of this darkness within me since I was a little child not sure of the exact age but probably after I became aware of the world and myself. I tried to run away from this darkness all my life until one day I had to sit with it, face it, confront it, embrace it and integrate it.  It started with a long month filled with intense fear, inner turmoil and unrest, (but for the record this was not something new!. I have always been feeling these emotions since I was a kid, all my life...

Discovering My Passion and Purpose

Howard Thurman said.. "Don't ask what the word needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive".   We all have a checklist in our lives that we have made which is based on our desires, we call them our "goals in life".  We work really hard towards achieving these and making them happen. Some of us spend our whole life chasing them. The list keeps growing and the hustle continues... I had a similar checklist and I have successfully checked all the boxes on that list under the age of 30. But I still felt unfulfilled. These goals and desires looked good but I could'nt understand what was the missing point. Later did I realised that these were all for external validation and the external world. U know, the very famous thing called "Our Conditioning"makes us believe that these are so important. I had never created a list of goals for my internal world and the saying goes "Your external ...

Unveiling the Essence of True Connection

Real and true connections/relationships are NOT built on perfection, but on trust, vulnerability, honesty and the willingness to grow together...I wish I learnt this earlier... I've spent a lot of time wondering why I've never had any deep and real meaningful connections with anyone, and the more I reflect, the more I realized that there are many layers to this question, some more difficult to face than others. At first, I thought it was simply a matter of timing or circumstances—life just didn't align in a way that allowed me to forge the kinds of bonds I longed for. But as I began to look inward, I started to see that the absence of deep connections was not just about external factors. It was about something within me, something I hadn't fully acknowledged or understood until now. The truth is, part of me was afraid of what it would mean to truly connect with someone. Deep connections require vulnerability, and for a long time, I kept myself hidden behind walls of pro...